MENU OF THE WEEK
MONDAY
Breakfast
Egg Omelette With Whole Wheat French Toast
Lunch
Chicken Stew and Brown Rice With Red Beans
Dinner
Codfish With Roasted Cauliflower
TUESDAY
Breakfast
Scrambled Eggs, Sausage With Mashed Korean Sweet Potatoes
Lunch
Ground Turkey W/ Seasoned Couscous
Dinner
Grilled Chicken Salad
WEDNESDAY
Breakfast
Waffles With Turkey Bacon
Lunch
Basa Fillet Fish With Mashed Yautia
Dinner
Grilled Chicken Tenders With Steamed Vegetables
THURSDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Creamy Spinach Chicken and Bulgur Wheat (Trigo)
Dinner
Tuna Wrap
FRIDAY
Breakfast
Pending....
Lunch
Pending....
Dinner
Pending....
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Egg Omelette
Lunch
Chicken Stew With Baked Eggplant Slices
Dinner
Codfish With Roasted Cauliflower
TUESDAY
Breakfast
Scrambled Eggs With Sausage and Fried Cheese
Lunch
Ground Turkey With Roasted Zucchini Bites
Dinner
Grilled Chicken Salad
WEDNESDAY
Breakfast
Baked Coconut Flour Waffles
Lunch
Basa Fillet Fish With Mashed Pumpkin
Dinner
Grilled Chicken Tenders With Steamed Vegetables
THURSDAY
Breakfast
Keto Egg Quesadillas
Lunch
Chicken Bites With Cauliflower Rice
Dinner
Turkey Patties With Roasted Chayote (Tangy BBQ)
FRIDAY
Breakfast
Pending....
Lunch
Pending....
Dinner
Pending....
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.