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MENU OF THE WEEK

MONDAY

Breakfast

English Muffin Breakfast Sandwich

Lunch

Chicken Fajitas With Quinoa and Lentil Stew

Dinner

Ground Turkey With Broccoli and Baked Ripe Plantains

TUESDAY

Breakfast

Baked Banana Cranberry Oatmeal Casserole

Lunch

Fillet Basa Fish W/ Onion Rice

Dinner

Chicken Vegetable Soup

WEDNESDAY

Breakfast

Homestyle Potatoes, Scrambled Eggs and Sausage

Lunch

Grilled Shrimp With Mashed Cassava

Dinner

Grilled Chicken Salad

THURSDAY

Breakfast

Pending....

Lunch

Pending....

Dinner

Pending....

FRIDAY

Breakfast

Oatmeal W/ Dried Nuts

Lunch

Pending....

Dinner

Pending....

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KETO MENU

MONDAY

Breakfast

Ham, Egg, and Swiss Cheese Coconut Flour Waffle Toast

Lunch

Chicken Fajitas With Mixed Chayote and Veggies Stew

Dinner

Ground Turkey With Broccoli

TUESDAY

Breakfast

Western Omelettes

Lunch

Creamed White Fish With Mashed Pumpkin

Dinner

Baked Pork Tenderloin With Broccoli

WEDNESDAY

Breakfast

Egg Omelette

Lunch

Codfish Stew With Roasted Chayote

Dinner

Lettuce Wrap Burger (Bunless)

THURSDAY

Breakfast

Keto Pancakes (Almond Flour)

Lunch

Zucchini Lasagna

Dinner

Chicken Tenders With Roasted Cauliflower

FRIDAY

Breakfast

Almond Flour Bread Sandwich

Lunch

Garlic Parsley Chicken Chunks With Pumpkin

Dinner

Creamy Enchilada Chicken Casserole

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We just need a text message to 646-643-9574 with your name, address, and phone number.