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MENU OF THE WEEK

MONDAY

Breakfast

Scrambled Egg Whites, Sausage/Ham & Baked Potato Casserole

Lunch

Grilled Tilapia Fish, Brown Rice & White Beans Stew

Dinner

Grilled Chicken Salad

TUESDAY

Breakfast

Carrot Cake Pancakes

Lunch

Ground Turkey W/ Pearl Couscous

Dinner

Chicken Fajitas With Broccoli

WEDNESDAY

Breakfast

Oatmeal With Dried Nuts & Fruits

Lunch

Southwest Burrito

Dinner

Grilled Chicken Breast With Mashed Green Bananas

THURSDAY

Breakfast

Western Omelette, Sausage & Baked Sweet Potatoes

Lunch

Basa Fillet Fish & Rice W/ Vegetables

Dinner

Stuffed Eggplant

FRIDAY

Breakfast

Low Fat Yogurt Parfait

Lunch

Chicken Quinoa Bowl W/ House Cilantro Dressing

Dinner

Shredded Beef Salad in a Pita Bread

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We just need a text message to 646-643-9574 with your name, address, and phone number.

KETO MENU

MONDAY

Breakfast

Scrambled Eggs, Fried Cheese & Sausage/Ham Stew

Lunch

Tilapia Fish With Grilled Zucchini

Dinner

Grilled Chicken Salad

TUESDAY

Breakfast

Almond Flour Pancakes

Lunch

Ground Turkey Southwest Salad

Dinner

Chicken Fajitas With Broccoli

WEDNESDAY

Breakfast

Egg Frittata

Lunch

Baked Pork Tenderloin Bites With Roasted Cauliflower

Dinner

Grilled Chicken Breast With Mashed Pumpkin

THURSDAY

Breakfast

Western Omelettes

Lunch

Grilled Basa Fish With Roasted Chayote

Dinner

Stuffed Eggplant

FRIDAY

Breakfast

Breakfast Sandwich (Almond Flour)

Lunch

Shredded Beef With Steamed Vegetables

Dinner

Grilled Chicken Salad

Start Now

We just need a text message to 646-643-9574 with your name, address, and phone number.