MENU OF THE WEEK
MONDAY
Breakfast
Western Omelette W/ Mashed Sweet Potatoes
Lunch
Turkey Meatballs W/Gravy & Brown Rice With Red Beans
Dinner
Chicken Broccoli
TUESDAY
Breakfast
Low Fat Yogurt Parfait
Lunch
Grilled Basa Fish With Garlic Mashed Potatoes
Dinner
Grilled Chicken Wrap
WEDNESDAY
Breakfast
Egg Omelette With Boiled Sweet Plantain
Lunch
Creamed Chicken Bites and Couscous Mixed W/Toasted Almonds
Dinner
Tuna Pasta Salad
THURSDAY
Breakfast
Carrot Cake Pancakes With Turkey Bacon
Lunch
Baked Fish Roll With Mashed Yams
Dinner
Ground Turkey Vegetable Skillet With Baked Sweet Potatoes
FRIDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Chow Fan Rice W/ Egg
Dinner
Chicken Pesto Pita Pizza
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Western Omelettes
Lunch
Turkey Meatballs W/Gravy and Roasted Chayotes
Dinner
Chicken Broccoli
TUESDAY
Breakfast
Breakfast Sandwich (Almond Flour)
Lunch
Grilled White Fish With Mashed Pumpkin
Dinner
Baked Pork Loin Bites With Cheddar Cauliflower
WEDNESDAY
Breakfast
Egg Omelette
Lunch
Creamed Chicken Bites W/ Veggies
Dinner
Tuna Salad
THURSDAY
Breakfast
Keto Pancakes (Almond Flour)
Lunch
Caramelized Onion Creamy Chicken
Dinner
Keto Southwest Salad
FRIDAY
Breakfast
Egg Frittata
Lunch
Shrimp With Roasted Pumpkin
Dinner
Eggplant Lasagna
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.