MENU OF THE WEEK
MONDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Lean Ground Turkey W/ Couscous
Dinner
Grilled Chicken Tenders With Mashed Yautia and Veggies
TUESDAY
Breakfast
Egg Omelette W/ HomeStyle Potatoes
Lunch
Grilled Basa Fish, Brown Rice and Red Beans Stew
Dinner
Chicken Bites With Steamed Vegetables
WEDNESDAY
Breakfast
English Muffin Breakfast Sandwich
Lunch
Whole Wheat Lasagna
Dinner
Grilled Chicken Salad
THURSDAY
Breakfast
Western Omelette With Baked Corncake
Lunch
Grilled Tilapia Fish With Mashed Sweet Plantain
Dinner
Pulled Chicken Wrap
FRIDAY
Breakfast
Protein Pancakes W/ Turkey Bacon and Fruits
Lunch
Mini Turkey Patties With Bulgur Wheat (Trigo)
Dinner
Baked Shredded Pork With Roasted Sweet Potatoes and Veggies
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Keto Egg Quesadillas
Lunch
Ground Turkey With Veggies
Dinner
Grilled Chicken Tenders With Mashed Cauliflower
TUESDAY
Breakfast
Egg Omelette
Lunch
Grilled Swai Fish With Roasted Pumpkin
Dinner
Chicken Bites With Steamed Vegetables
WEDNESDAY
Breakfast
Almond Flour Bread Sandwich
Lunch
Zucchini Lasagna
Dinner
Grilled Chicken Salad
THURSDAY
Breakfast
Western Omelettes
Lunch
Grilled Tilapia Fish With Roasted Cauliflower
Dinner
Shredded Beef With Steamed Chayote
FRIDAY
Breakfast
Keto Pancakes (Almond Flour)
Lunch
Mini Turkey Patties With Vegetables
Dinner
Baked Shredded Pork With Pumpkin
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.