MENU OF THE WEEK
MONDAY
Breakfast
Potato Casserole, Hard Boiled Egg & Turkey Sausage
Lunch
Burrito Bowl (Brown Rice, Grilled Chicken, Pico De Gallo & Black Beans)
Dinner
Tuna Pasta Salad
TUESDAY
Breakfast
Breakfast Sandwich
Lunch
Baked Roll Fish With Mashed Cassava
Dinner
Stuffed Eggplant
WEDNESDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Shrimp & Farro Mixed With Wild Black Rice
Dinner
Chicken BBQ Wrap
THURSDAY
Breakfast
Waffles & Turkey Bacon
Lunch
Oven Roasted Chicken Drumsticks, Cilantro Rice & Potato Salad
Dinner
Ground Turkey & Baked Sweet Potatoes
FRIDAY
Breakfast
Egg White Scramble With Spinach, Cheese, & Bacon In a Tortilla
Lunch
Crusted Parmesan Fillet Fish & Mashed Yams
Dinner
Zucchini Lasagna
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Egg Omelette With Spinach, Cheese, & Turkey Sausage
Lunch
Pork Tenderloin With Broccoli
Dinner
Chicken Garden Salad
TUESDAY
Breakfast
Keto Breakfast Sandwich (Almond Flour)
Lunch
Baked Crusted Roll Fish With Mashed Pumpkin
Dinner
Stuffed Eggplant
WEDNESDAY
Breakfast
Scrambled Eggs, Diced Cheese, & Turkey Bacon
Lunch
Shrimp W/ Cauliflower Rice
Dinner
Baked Pork Chop Salad
THURSDAY
Breakfast
Coconut Flour Waffles
Lunch
Oven Roasted Chicken Drumsticks & Chayote Stew
Dinner
Ground Turkey With Zucchini & Carrots Sticks
FRIDAY
Breakfast
Chia Pudding
Lunch
Zucchini Lasagna
Dinner
Crusted Parmesan Fillet Fish & Mashed Cauliflower
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.