MENU OF THE WEEK
MONDAY
Breakfast
Egg White Scramble, Ham./Sausages, & Mashed Sweet Plantain
Lunch
Creamy Spinach Chicken & Brown Rice With Black Beans
Dinner
Tuna Pasta Salad
TUESDAY
Breakfast
Breakfast Sandwich
Lunch
Baked Roll Fish With Mashed Cassava
Dinner
Stuffed Eggplant
WEDNESDAY
Breakfast
Low Fat Yogurt Parfait
Lunch
Quinoa Mixed W/ Eggs & Diced Turkey Patties
Dinner
Chicken Bacon Wrap
THURSDAY
Breakfast
Pumpkin Pancakes With Turkey Sausage
Lunch
Ground Turkey With Vodka Pasta
Dinner
Chicken Stew, Vegetables & Roasted Potatoes
FRIDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Baked Crusted Parmesan Tilapia Fish & Yellow Rice W/ Vegetables
Dinner
Chicken Caesar Salad
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Scrambled Eggs, Diced Cheese, Ham Mixed With Sausage.
Lunch
Creamy Spinach Chicken With Cauliflower Rice
Dinner
Pork Bites & Green Salad
TUESDAY
Breakfast
Keto Breakfast Sandwich (Almond Flour)
Lunch
Baked Roll Fish With Mashed Pumpkin
Dinner
Stuffed Eggplant
WEDNESDAY
Breakfast
Chia Pudding
Lunch
Turkey Patties Cubes With Broccoli
Dinner
Bacon Chicken Ranch With Cucumber Tomato Salad
THURSDAY
Breakfast
Keto Pumpkin Pancakes (Almond Flour)
Lunch
Chicken Stew With Steamed Chayote
Dinner
Ground Turkey W/ Mixed Vegetables (Vodka Sauce)
FRIDAY
Breakfast
Keto Egg Quiche
Lunch
Crusted Parmesan Tilapia With Roasted Cauliflower
Dinner
Keto Chicken Caesar Salad
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.