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MENU OF THE WEEK

MONDAY

Breakfast

Potato Casserole, Hard Boiled Egg & Turkey Sausage

Lunch

Burrito Bowl (Brown Rice, Grilled Chicken, Pico De Gallo & Black Beans)

Dinner

Tuna Pasta Salad

TUESDAY

Breakfast

Breakfast Sandwich

Lunch

Baked Roll Fish With Mashed Cassava

Dinner

Stuffed Eggplant

WEDNESDAY

Breakfast

Oatmeal With Dried Nuts & Fruits

Lunch

Shrimp & Farro Mixed With Wild Black Rice

Dinner

Chicken BBQ Wrap

THURSDAY

Breakfast

Waffles & Turkey Bacon

Lunch

Oven Roasted Chicken Drumsticks, Cilantro Rice & Potato Salad

Dinner

Ground Turkey & Baked Sweet Potatoes

FRIDAY

Breakfast

Egg White Scramble With Spinach, Cheese, & Bacon In a Tortilla

Lunch

Crusted Parmesan Fillet Fish & Mashed Yams

Dinner

Zucchini Lasagna

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We just need a text message to 646-643-9574 with your name, address, and phone number.

KETO MENU

MONDAY

Breakfast

Egg Omelette With Spinach, Cheese, & Turkey Sausage

Lunch

Pork Tenderloin With Broccoli

Dinner

Chicken Garden Salad

TUESDAY

Breakfast

Keto Breakfast Sandwich (Almond Flour)

Lunch

Baked Crusted Roll Fish With Mashed Pumpkin

Dinner

Stuffed Eggplant

WEDNESDAY

Breakfast

Scrambled Eggs, Diced Cheese, & Turkey Bacon

Lunch

Shrimp W/ Cauliflower Rice

Dinner

Baked Pork Chop Salad

THURSDAY

Breakfast

Coconut Flour Waffles

Lunch

Oven Roasted Chicken Drumsticks & Chayote Stew

Dinner

Ground Turkey With Zucchini & Carrots Sticks

FRIDAY

Breakfast

Chia Pudding

Lunch

Zucchini Lasagna

Dinner

Crusted Parmesan Fillet Fish & Mashed Cauliflower

Start Now

We just need a text message to 646-643-9574 with your name, address, and phone number.