MENU OF THE WEEK
MONDAY
Breakfast
Roasted Potatoes, Scrambled Eggs & Turkey Bacon
Lunch
Meatballs With Mixed Quinoa
Dinner
Grilled Chicken With Steamed Vegetales
TUESDAY
Breakfast
Baked Banana Fruit Oatmeal Casserole
Lunch
Caribbean Rice W/ Cucumber & Tomato Salad
Dinner
Ground Turkey With Pepperoni Eggplant Slices
WEDNESDAY
Breakfast
Spinach Egg & Cheese Quesadillas
Lunch
Chicken Alfredo Tri-Color Pasta
Dinner
Tuna Salad
THURSDAY
Breakfast
Almond Flour Blueberry Muffins & Italian Sausages
Lunch
Codfish With Boiled Cassava
Dinner
Creamy Enchilada Chicken Casserole
FRIDAY
Breakfast
Low Fat Yogurt Parfait
Lunch
Creamed Basa Fish With PIlaf Rice
Dinner
Grilled Chicken & Baked Sweet Potatoes Fries
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Scrambled Eggs, Fried Cheese & Turkey Bacon
Lunch
Meatballs With Roasted Chayote
Dinner
Grilled Chicken With Steamed Vegetales
TUESDAY
Breakfast
Chia Pudding
Lunch
Caribbean Cauliflower Rice W/ Cucumber & Tomato Salad
Dinner
Ground Turkey With Pepperoni Eggplant Slices
WEDNESDAY
Breakfast
Keto Pancakes (Almond Flour)
Lunch
Chicken Alfredo With Zucchini Noddles
Dinner
Tuna Salad
THURSDAY
Breakfast
Almond Flour Blueberry Muffins & Italian Sausages
Lunch
Codfish With Roasted Pumpkin
Dinner
Creamy Enchilada Chicken Casserole
FRIDAY
Breakfast
Keto Egg Quesadillas
Lunch
Creamed Basa Fish With Mashed Cauliflower
Dinner
Grilled Chicken W/ Crispy Carrots & Broccoli
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.