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MENU OF THE WEEK

MONDAY

Breakfast

Baked Banana Cranberry Oatmeal Casserole

Lunch

Grilled White Fish With Bulgur Wheat (Trigo)

Dinner

Chicken Fajitas With Steamed Vegetables

TUESDAY

Breakfast

Low Fat Yogurt Parfait

Lunch

Cabbage Roll (Rice Pilaf & Ground Turkey Wrapped)

Dinner

Grilled Chicken Tenders With Mashed Sweet Plantain

WEDNESDAY

Breakfast

Ham & Cheese Spinach Wrap

Lunch

Pending....

Dinner

Grilled Chicken Salad

THURSDAY

Breakfast

Protein Pancakes

Lunch

Pending....

Dinner

Pending....

FRIDAY

Breakfast

Oatmeal With Dried Nuts & Fruits

Lunch

Pending....

Dinner

Arugula Bacon Pita Pizza

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We just need a text message to 646-643-9574 with your name, address, and phone number.

KETO MENU

MONDAY

Breakfast

Egg Frittata With Sausage

Lunch

Grilled Tilapia Fish With Mashed Pumpkin

Dinner

Chicken Fajitas With Steamed Vegetables

TUESDAY

Breakfast

Pending....

Lunch

Cabbage Roll

Dinner

Pending....

WEDNESDAY

Breakfast

Chia Pudding

Lunch

Chicken Bites Cauliflower Rice Bowl

Dinner

Baked Turkey Meatballs With Roasted Pumpkin

THURSDAY

Breakfast

Keto Egg Quesadillas

Lunch

Garlic Parmesan Chicken With Roasted Chayote

Dinner

Keto Southwest Salad

FRIDAY

Breakfast

Almond Flour Bread Sandwich

Lunch

Chicken Broccoli

Dinner

Al Pastor Strips With Roasted Zucchini

Start Now

We just need a text message to 646-643-9574 with your name, address, and phone number.