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MENU OF THE WEEK

MONDAY

Breakfast

Egg Omelette With Whole Wheat French Toast

Lunch

Chicken Stew and Brown Rice With Red Beans

Dinner

Codfish With Roasted Cauliflower

TUESDAY

Breakfast

Scrambled Eggs, Sausage With Mashed Korean Sweet Potatoes

Lunch

Ground Turkey W/ Seasoned Couscous

Dinner

Grilled Chicken Salad

WEDNESDAY

Breakfast

Waffles With Turkey Bacon

Lunch

Basa Fillet Fish With Mashed Yautia

Dinner

Grilled Chicken Tenders With Steamed Vegetables

THURSDAY

Breakfast

Oatmeal With Dried Nuts & Fruits

Lunch

Creamy Spinach Chicken and Bulgur Wheat (Trigo)

Dinner

Tuna Wrap

FRIDAY

Breakfast

Pending....

Lunch

Pending....

Dinner

Pending....

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We just need a text message to 646-643-9574 with your name, address, and phone number.

KETO MENU

MONDAY

Breakfast

Egg Omelette

Lunch

Chicken Stew With Baked Eggplant Slices

Dinner

Codfish With Roasted Cauliflower

TUESDAY

Breakfast

Scrambled Eggs With Sausage and Fried Cheese

Lunch

Ground Turkey With Roasted Zucchini Bites

Dinner

Grilled Chicken Salad

WEDNESDAY

Breakfast

Baked Coconut Flour Waffles

Lunch

Basa Fillet Fish With Mashed Pumpkin

Dinner

Grilled Chicken Tenders With Steamed Vegetables

THURSDAY

Breakfast

Keto Egg Quesadillas

Lunch

Chicken Bites With Cauliflower Rice

Dinner

Turkey Patties With Roasted Chayote (Tangy BBQ)

FRIDAY

Breakfast

Pending....

Lunch

Pending....

Dinner

Pending....

Start Now

We just need a text message to 646-643-9574 with your name, address, and phone number.